logo

Your cart

Your cart is empty

homepage-image

Teriyaki Shrimp & Veggies

This Teriyaki Shrimp & Veggies is a quick, flavorful, high-protein meal that comes together in under 20 minutes. The shrimp is tossed in a sweet and savory homemade teriyaki sauce with tender broccoli and carrots for an easy weeknight dinner that feels takeout-inspired, but lighter and fresher.

Prep

10m

Cook

10m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Make the teriyaki sauce. In a small bowl, whisk together soy sauce or liquid aminos, honey, rice vinegar, sesame oil, minced garlic, ginger, and the cornstarch-water mixture. Set aside.

1/4 cup Low-sodium soy sauce

2 tbsp Honey

1 tbsp Rice vinegar

1 tsp Sesame oil

1 tsp Minced garlic

1/2 tsp Ginger paste

1 tsp Cornstarch

Step 2

Cook the veggies. Heat a skillet over medium heat. Add the broccoli and shredded carrots with a splash of water. Sauté for 3–4 minutes until the broccoli is tender but still bright green. Remove from the skillet and set aside.

1 cup Broccoli florets

1/2 cup Shredded carrots

Step 3

Cook the shrimp. In the same skillet, heat sesame oil or olive oil over medium-high heat. Add the shrimp, minced garlic, ginger, black pepper, and red pepper flakes if using. Cook for 2–3 minutes per side, until the shrimp are pink and cooked through.

1 tsp Sesame oil

1 lb Raw shrimp

1 tsp Minced garlic

1/2 tsp Ginger paste

Black pepper

1 pinch Red pepper flakes

Step 4

Add the sauce. Pour the teriyaki sauce into the skillet with the shrimp. Stir and let it simmer for 1–2 minutes, until the sauce thickens and coats the shrimp.

Step 5

Add the veggies back in. Return the broccoli and carrots to the skillet. Toss everything together until coated in the teriyaki sauce.

Step 6

Serve. Top with sesame seeds and enjoy warm.

Sesame seeds

For

2

M

I

For the Shrimp

1

lb

Raw shrimp, peeled and deveined

1

tsp

Sesame oil, or olive oil

1

tsp

Minced garlic

1/2

tsp

Ginger paste, or grated ginger

Black pepper, to taste

1

pinch

Red pepper flakes, optional

For the Teriyaki Sauce

1/4

cup

Low-sodium soy sauce, or liquid aminos

2

tbsp

Honey

1

tbsp

Rice vinegar

1

tsp

Sesame oil

1

tsp

Minced garlic

1/2

tsp

Ginger paste, or grated ginger

1

tsp

Cornstarch, mixed with 2 tbsp water

For the Veggies

1

cup

Broccoli florets

1/2

cup

Shredded carrots

Sesame seeds, for topping

Per Serving

Calories

310kcal

Fat

8g

Carbs

23g

Protein

36g

Notes

Using olive oil instead of sesame oil will be about the same calorie-wise.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel

homepage-image

Teriyaki Shrimp & Veggies

This Teriyaki Shrimp & Veggies is a quick, flavorful, high-protein meal that comes together in under 20 minutes. The shrimp is tossed in a sweet and savory homemade teriyaki sauce with tender broccoli and carrots for an easy weeknight dinner that feels takeout-inspired, but lighter and fresher.

Prep

10m

Cook

10m

Total

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Make the teriyaki sauce. In a small bowl, whisk together soy sauce or liquid aminos, honey, rice vinegar, sesame oil, minced garlic, ginger, and the cornstarch-water mixture. Set aside.

1/4 cup Low-sodium soy sauce

2 tbsp Honey

1 tbsp Rice vinegar

1 tsp Sesame oil

1 tsp Minced garlic

1/2 tsp Ginger paste

1 tsp Cornstarch

Step 2

Cook the veggies. Heat a skillet over medium heat. Add the broccoli and shredded carrots with a splash of water. Sauté for 3–4 minutes until the broccoli is tender but still bright green. Remove from the skillet and set aside.

1 cup Broccoli florets

1/2 cup Shredded carrots

Step 3

Cook the shrimp. In the same skillet, heat sesame oil or olive oil over medium-high heat. Add the shrimp, minced garlic, ginger, black pepper, and red pepper flakes if using. Cook for 2–3 minutes per side, until the shrimp are pink and cooked through.

1 tsp Sesame oil

1 lb Raw shrimp

1 tsp Minced garlic

1/2 tsp Ginger paste

Black pepper

1 pinch Red pepper flakes

Step 4

Add the sauce. Pour the teriyaki sauce into the skillet with the shrimp. Stir and let it simmer for 1–2 minutes, until the sauce thickens and coats the shrimp.

Step 5

Add the veggies back in. Return the broccoli and carrots to the skillet. Toss everything together until coated in the teriyaki sauce.

Step 6

Serve. Top with sesame seeds and enjoy warm.

Sesame seeds

For

2

M

I

For the Shrimp

1

lb

Raw shrimp, peeled and deveined

1

tsp

Sesame oil, or olive oil

1

tsp

Minced garlic

1/2

tsp

Ginger paste, or grated ginger

Black pepper, to taste

1

pinch

Red pepper flakes, optional

For the Teriyaki Sauce

1/4

cup

Low-sodium soy sauce, or liquid aminos

2

tbsp

Honey

1

tbsp

Rice vinegar

1

tsp

Sesame oil

1

tsp

Minced garlic

1/2

tsp

Ginger paste, or grated ginger

1

tsp

Cornstarch, mixed with 2 tbsp water

For the Veggies

1

cup

Broccoli florets

1/2

cup

Shredded carrots

Sesame seeds, for topping

Per Serving

Calories

310kcal

Fat

8g

Carbs

23g

Protein

36g

Notes

Using olive oil instead of sesame oil will be about the same calorie-wise.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel