Healthy Sesame Chicken and Veggie Lo Mein with Hearts of Palm

Name: Healthy Sesame Chicken and Veggie Lo Mein with Hearts of Palm
Cook time: 30 min
Total time: 30 min
Yield: 2 servings
Ingredients: 1/2 lb Chicken breasts; 1 tbsp Low-sodium soy sauce; 1 tbsp Sesame oil; 1 tspn Garlic; 1 tspn Ginger; 1 can Hearts of palm noodles; 1 cup Snap peas; 1/2 Red bell pepper; 1/2 cup Carrots; 1/2 cup Broccoli florets; 1 tbsp Olive oil; 2 tbsp Low-sodium soy sauce; 1 tbsp Hoisin sauce; 1 tbsp Rice vinegar; 1 tbsp Sesame oil; 1 tspn Honey; 1/2 tspn Garlic; 1/2 tspn Ginger; 1 tspn Sesame seeds; 2 Green onions

Enjoy a healthier take on sesame chicken and veggie lo mein with this delicious recipe.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

For the Chicken and Marinade

1/2

Chicken breasts, boneless, skinless, thinly sliced

tbsp

Low-sodium soy sauce

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

412.03kcal

Fat

25.16g

Carbs

17.38g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Calories

320

Protein

28g

Carbs

10g

Fat

18g

Calories

320

Protein

28g

Carbs

10g

Fat

18g

High Protein Breakfast Bake

40 minutes

Calories

100

Protein

Carbs

Fat

Calories

100

Protein

Carbs

Fat

S’mores Cookie Dough Bites

30 minutes

Calories

250

Protein

25g

Carbs

30g

Fat

Calories

250

Protein

25g

Carbs

30g

Fat

Protein Fruit Parfaits

10 minutes

Calories

445

Protein

20g

Carbs

53g

Fat

Calories

445

Protein

20g

Carbs

53g

Fat

Sweet & Spicy Shrimp Lo Mein

20 minutes

Calories

318.13

Protein

27.85g

Carbs

4.08g

Fat

21.18g

Calories

318.13

Protein

27.85g

Carbs

4.08g

Fat

21.18g

Garlic Parmesan Chicken Skewers

16 minutes

Calories

350

Protein

13g

Carbs

36g

Fat

19g

Calories

350

Protein

13g

Carbs

36g

Fat

19g

Kiwi Chia Protein Pudding

1 hour

Calories

350

Protein

26.3g

Carbs

40.15g

Fat

11.88g

Calories

350

Protein

26.3g

Carbs

40.15g

Fat

11.88g

Green Glow Protein Smoothie

5 minutes

Calories

200

Protein

11.36g

Carbs

13.02g

Fat

14.15g

Calories

200

Protein

11.36g

Carbs

13.02g

Fat

14.15g

Sausage Mcgriddle Muffins

30 minutes

Great recipes are on

Healthy Sesame Chicken and Veggie Lo Mein with Hearts of Palm

Enjoy a healthier take on sesame chicken and veggie lo mein with this delicious recipe.

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

For the Chicken and Marinade

1/2

Chicken breasts, boneless, skinless, thinly sliced

tbsp

Low-sodium soy sauce

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

412.03kcal

Fat

25.16g

Carbs

17.38g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Calories

320

Protein

28g

Carbs

10g

Fat

18g

Calories

320

Protein

28g

Carbs

10g

Fat

18g

High Protein Breakfast Bake

40 minutes

Calories

100

Protein

Carbs

Fat

Calories

100

Protein

Carbs

Fat

S’mores Cookie Dough Bites

30 minutes

Calories

250

Protein

25g

Carbs

30g

Fat

Calories

250

Protein

25g

Carbs

30g

Fat

Protein Fruit Parfaits

10 minutes

Calories

445

Protein

20g

Carbs

53g

Fat

Calories

445

Protein

20g

Carbs

53g

Fat

Sweet & Spicy Shrimp Lo Mein

20 minutes

Calories

318.13

Protein

27.85g

Carbs

4.08g

Fat

21.18g

Calories

318.13

Protein

27.85g

Carbs

4.08g

Fat

21.18g

Garlic Parmesan Chicken Skewers

16 minutes

Calories

350

Protein

13g

Carbs

36g

Fat

19g

Calories

350

Protein

13g

Carbs

36g

Fat

19g

Kiwi Chia Protein Pudding

1 hour

Calories

350

Protein

26.3g

Carbs

40.15g

Fat

11.88g

Calories

350

Protein

26.3g

Carbs

40.15g

Fat

11.88g

Green Glow Protein Smoothie

5 minutes

Calories

200

Protein

11.36g

Carbs

13.02g

Fat

14.15g

Calories

200

Protein

11.36g

Carbs

13.02g

Fat

14.15g

Sausage Mcgriddle Muffins

30 minutes

Great recipes are on