Healthy General Tso's Chicken with Sautéed Lemon Garlic Broccoli and Veggie Fried Rice

Name: Healthy General Tso's Chicken with Sautéed Lemon Garlic Broccoli and Veggie Fried Rice
Cook time: 30 min
Total time: 30 min
Yield: 2 servings
Ingredients: 1/2 lb Chicken breast; 1 tbsp Cornstarch; 1 tspn Olive oil; 2 tbsp Low-sodium soy sauce; 1.5 tbsp Hoisin sauce; 1 tbsp Rice vinegar; 1 tbsp Honey; 1 clove Garlic; 1/2 tbsp Fresh ginger; 1/8 tspn Red pepper flakes; 2 tbsp Water; 1/2 tbsp Cornstarch; 1 Green onion; 1/2 tbsp Sesame seeds; 1 cup Broccoli florets; 1 tspn Olive oil; 1 clove Garlic; 1 tbsp Lemon juice; Salt; Pepper; 1 cup Brown rice; 1/2 Red bell pepper; 1/2 Yellow onion; 1 Egg; 1 tbsp Liquid aminos; 1/2 tspn Garlic powder; Salt; Pepper

Cook

30m

Ingredients

Method

Nutrition

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Step 1

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For

For the Chicken:

1/2

Chicken breast, boneless, skinless, cut into bite-sized pieces

tbsp

Cornstarch

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Per Serving

Calories

440.94kcal

Fat

11.6g

Carbs

51.32g

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Made it?

Lunch/Dinner,

Chicken

Comments

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Felicia L

4 months ago

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Healthy General Tso's Chicken with Sautéed Lemon Garlic Broccoli and Veggie Fried Rice

Cook

30m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

For the Chicken:

1/2

Chicken breast, boneless, skinless, cut into bite-sized pieces

tbsp

Cornstarch

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

440.94kcal

Fat

11.6g

Carbs

51.32g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

Lunch/Dinner,

Chicken

Comments

Cancel

Felicia L

4 months ago

Cancel

More to explore

Calories

115

Protein

Carbs

28g

Calories

115

Protein

Carbs

28g

Citrus Ginger Smoothie

5 minutes

Calories

474

Protein

22.5g

Carbs

17g

Fat

35g

Calories

474

Protein

22.5g

Carbs

17g

Fat

35g

BLT Salad

15 minutes

Calories

440

Protein

14g

Carbs

65g

Fat

13g

Calories

440

Protein

14g

Carbs

65g

Fat

13g

Greek Tortellini Pasta Salad

9 minutes

Calories

120

Protein

Carbs

28g

Calories

120

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Honey Mustard Marinade_Vinaigrette

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445

Protein

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445

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35g

Fat

17g

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305

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305

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20g

Fat

20g

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14g

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14g

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116

Protein

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Fat

26g

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116

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Healthy General Tso's Chicken with Sautéed Lemon Garlic Broccoli and Veggie Fried Rice

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Comments

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Healthy General Tso's Chicken with Sautéed Lemon Garlic Broccoli and Veggie Fried Rice

Next

Comments

More to explore