This is your childhood caramel apple—but grown up, leveled up, and fully aligned with your goals. Instead of processed sugar, we’re using naturally sweet medjool dates to create a soft, sticky caramel layer that wraps around a crisp green apple. Dip it in rich dark chocolate, roll it in chopped peanuts, and you’ve got the perfect bite: sweet, salty, crunchy, and completely satisfying.
This treat isn’t just better-for-you, it’s better-tasting. Dates are loaded with fiber and natural sugars that make this dessert feel indulgent, but balanced—especially with the bold, bitter-sweet dark chocolate to cut through the richness. The best part? You only need one or two slices to satisfy your sweet tooth and move on.
Whether you're sharing or slicing it up for the fridge, this one hits every time.
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Pit each date, slice it open, and spread it flat.
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For
4
M
I
1
Apple
8–12
Medjool dates, pitted
Unsweetened dark chocolate chips
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Cook along with all of our recipes
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Per Serving
Calories
250kcal
Fat
6g
Carbs
49g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
This is your childhood caramel apple—but grown up, leveled up, and fully aligned with your goals. Instead of processed sugar, we’re using naturally sweet medjool dates to create a soft, sticky caramel layer that wraps around a crisp green apple. Dip it in rich dark chocolate, roll it in chopped peanuts, and you’ve got the perfect bite: sweet, salty, crunchy, and completely satisfying.
This treat isn’t just better-for-you, it’s better-tasting. Dates are loaded with fiber and natural sugars that make this dessert feel indulgent, but balanced—especially with the bold, bitter-sweet dark chocolate to cut through the richness. The best part? You only need one or two slices to satisfy your sweet tooth and move on.
Whether you're sharing or slicing it up for the fridge, this one hits every time.
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Pit each date, slice it open, and spread it flat.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
4
M
I
1
Apple
8–12
Medjool dates, pitted
Unsweetened dark chocolate chips
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Per Serving
Calories
250kcal
Fat
6g
Carbs
49g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections