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10m
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Ingredients
Method
Nutrition
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Step 1
Combine mango chunks, pineapple pieces, coconut water, and flax seeds in a blender.
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For
2
M
I
1
cup
Mango chunks, frozen
1/2
Pineapple chunks
Coconut water
Per Serving
Calories
450kcal
Fat
5g
Carbs
49g
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Post
460
Protein
46g
30g
16g
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