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For
2
M
I
For the Korean "Fried" Chicken:
10
oz
Boneless skinless chicken breast, or skinless/boneless thighs
1
Egg white
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Per Serving
Calories
445kcal
Fat
17g
Carbs
35g
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✅ Tips & Variations Low-carb swap: Use cauliflower rice or quinoa. Extra veggies: Add steamed broccoli, edamame, or shredded cabbage. Spice it up: Add sriracha or extra gochujang to the sauce.
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Des T
2 months ago
So delicious! I could eat this everyday! We are adding this to our weekly rotation!
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The GetFit Recipe Circle
2 months ago
Sooo happy you enjoyed it! Definitely a weekly rotation type meal! Light and fresh but giving all the flavor!🙌🏾
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Mindy W
7 months ago
Hubba hubba! We loved this one. We have labeled it a weekend meal due to the time it took but it is a keeper!!
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The GetFit Recipe Circle
7 months ago
Yesss love to hear that!! 🙌🏾 It’s definitely a little more of a labor of love, but sooo worth it for that crispy, saucy goodness 😍 Glad it made the weekend keeper list! 🔥
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Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
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For
2
M
I
For the Korean "Fried" Chicken:
10
oz
Boneless skinless chicken breast, or skinless/boneless thighs
1
Egg white
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
445kcal
Fat
17g
Carbs
35g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
✅ Tips & Variations Low-carb swap: Use cauliflower rice or quinoa. Extra veggies: Add steamed broccoli, edamame, or shredded cabbage. Spice it up: Add sriracha or extra gochujang to the sauce.
Only visible to you
Made it?
Cancel
Des T
2 months ago
So delicious! I could eat this everyday! We are adding this to our weekly rotation!
Like
Reply
Cancel
The GetFit Recipe Circle
2 months ago
Sooo happy you enjoyed it! Definitely a weekly rotation type meal! Light and fresh but giving all the flavor!🙌🏾
Like
Reply
Cancel
Mindy W
7 months ago
Hubba hubba! We loved this one. We have labeled it a weekend meal due to the time it took but it is a keeper!!
Like
Reply
Cancel
The GetFit Recipe Circle
7 months ago
Yesss love to hear that!! 🙌🏾 It’s definitely a little more of a labor of love, but sooo worth it for that crispy, saucy goodness 😍 Glad it made the weekend keeper list! 🔥
Like
Reply
Cancel
