Nashville Hot Chicken Tenders (Air-Fried & Healthier)
Juicy, crispy chicken tenders tossed in a sweet-spicy Nashville hot glaze. Made in the air fryer for all the crunch with way less oil. Pair with a cool yogurt ranch dip and a bread & butter pickle for that perfect hot–sweet–cool bite.
Ingredients
Method
Nutrition
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Step 1
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For
2
M
I
2
Chicken breasts, sliced into 4 tenders
1
tspn
Salt
1/2
tspn
Black pepper
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Per Serving
Calories
460kcal
Fat
16g
Carbs
30g
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Cook along with all of our recipes
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Nashville Hot Chicken Tenders (Air-Fried & Healthier)
Juicy, crispy chicken tenders tossed in a sweet-spicy Nashville hot glaze. Made in the air fryer for all the crunch with way less oil. Pair with a cool yogurt ranch dip and a bread & butter pickle for that perfect hot–sweet–cool bite.
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
2
M
I
2
Chicken breasts, sliced into 4 tenders
1
tspn
Salt
1/2
tspn
Black pepper
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Per Serving
Calories
460kcal
Fat
16g
Carbs
30g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections