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Nashville Hot Chicken Tenders (Air-Fried & Healthier)

Juicy, crispy chicken tenders tossed in a sweet-spicy Nashville hot glaze. Made in the air fryer for all the crunch with way less oil. Pair with a cool yogurt ranch dip and a bread & butter pickle for that perfect hot–sweet–cool bite.

Ingredients

Method

Nutrition

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Step 1

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For

2

M

I

2

Chicken breasts, sliced into 4 tenders

1

tspn

Salt

1/2

tspn

Black pepper

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Per Serving

Calories

460kcal

Fat

16g

Carbs

30g

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homepage-image

Nashville Hot Chicken Tenders (Air-Fried & Healthier)

Juicy, crispy chicken tenders tossed in a sweet-spicy Nashville hot glaze. Made in the air fryer for all the crunch with way less oil. Pair with a cool yogurt ranch dip and a bread & butter pickle for that perfect hot–sweet–cool bite.

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

2

M

I

2

Chicken breasts, sliced into 4 tenders

1

tspn

Salt

1/2

tspn

Black pepper

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

460kcal

Fat

16g

Carbs

30g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Next

Made it? Claim it.

Comments

Cancel