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Low Carb Southwestern Quiche

Savor the rich, spicy flavors of this Low Carb Southwestern Quiche, featuring a tortilla crust and a savory blend of eggs, cottage cheese, and fresh vegetables, all topped with melted Monterey Jack cheese. Perfect for a satisfying breakfast or light meal!

Cook

40m

Ingredients

Method

Nutrition

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Step 1

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For

8

M

I

1

Low carb tortilla, Mission Carb Balance recommended

3

Eggs, large

1/2

cup

Cottage cheese

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Per Serving

Calories

130kcal

Fat

7g

Carbs

5g

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homepage-image

Low Carb Southwestern Quiche

Savor the rich, spicy flavors of this Low Carb Southwestern Quiche, featuring a tortilla crust and a savory blend of eggs, cottage cheese, and fresh vegetables, all topped with melted Monterey Jack cheese. Perfect for a satisfying breakfast or light meal!

Cook

40m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

8

M

I

1

Low carb tortilla, Mission Carb Balance recommended

3

Eggs, large

1/2

cup

Cottage cheese

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

130kcal

Fat

7g

Carbs

5g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Comments

Cancel