Pan Seared Salmon Salad

Name: Pan Seared Salmon Salad
Cook time: 15 min
Total time: 15 min
Yield: 1 serving
Ingredients: 4 oz Salmon; 1 handful Baby spinach; 2 cup Kale; 1/4 cup Red onion; 2-3 Mini sweet peppers; 1/2 cup Cherry tomatoes; 1/4 cup Cucumber; Salt; 1/2 tsp Black pepper; 1/2 tsp Seasoned pepper; 1 sprinkle Parsley

Enjoy a fresh and flavorful Pan-Seared Salmon Salad! Featuring perfectly seared salmon fillets over a bed of mixed greens, cherry tomatoes, cucumber, red onion, and avocado, all drizzled with a light lemon vinaigrette. A nutritious, protein-rich meal that’s perfect for a satisfying lunch or dinner!

Cook

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat your oven to 375°F (190°C).

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For

Salmon

handful

Baby spinach

cup

Kale

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Per Serving

Calories

359kcal

Fat

15g

Carbs

20g

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Pan Seared Salmon Salad

Enjoy a fresh and flavorful Pan-Seared Salmon Salad! Featuring perfectly seared salmon fillets over a bed of mixed greens, cherry tomatoes, cucumber, red onion, and avocado, all drizzled with a light lemon vinaigrette. A nutritious, protein-rich meal that’s perfect for a satisfying lunch or dinner!

Cook

15m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat your oven to 375°F (190°C).

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Salmon

handful

Baby spinach

cup

Kale

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Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

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Per Serving

Calories

359kcal

Fat

15g

Carbs

20g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.