
Cook
30m
Ingredients
Method
Nutrition
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For
6
M
I
1.5
lb
Boneless, skinless chicken breasts, cut into bite-sized pieces
2
tbsp
Olive oil
4
clove
Garlic, minced
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Per Serving
Calories
470kcal
Fat
12.03g
Carbs
55.28g
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Shenell G.
a month ago
How do I know how much to eat without over eating. I will making this for dinner for my daughter and I for at least 3days but I want to know how do I measure how much I should in one sitting or serving
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The GetFit Recipe Circle
a month ago
Great question!😊 Since you mentioned in your comment that you’ll be making this for dinner for you and your daughter for about 3 days, here’s how to think about it without overthinking or overeating. This recipe is written to make 6 total servings. So if you and your daughter each have 1 serving per day for 3 days, that’s exactly the 6 servings the recipe is designed for, you’re already doing it right 🙌 To make it easy, once the meal is cooked, just divide it evenly into 6 equal portions. One portion = one serving for one meal. That’s your guide for how much to eat in one sitting. If you’d like, you can also use the serving size adjustment inside the app to customize any recipe here in the app(for example, changing it to 3 or 4 servings), and the app will automatically adjust the amounts for you. You don’t need to restrict or guess...just stick to the serving size, eat until satisfied, and you’re good 💛
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Shenell G.
a month ago
Thx so much. I really appreciate it.
Like
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Felicia L
6 months ago
I liked it. it was very good
Like
Reply
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The GetFit Recipe Circle
6 months ago
So happy you enjoyed it!
Like
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Cook
30m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
6
M
I
1.5
lb
Boneless, skinless chicken breasts, cut into bite-sized pieces
2
tbsp
Olive oil
4
clove
Garlic, minced
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
470kcal
Fat
12.03g
Carbs
55.28g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
Cancel
Shenell G.
a month ago
How do I know how much to eat without over eating. I will making this for dinner for my daughter and I for at least 3days but I want to know how do I measure how much I should in one sitting or serving
Like
Reply
Cancel
The GetFit Recipe Circle
a month ago
Great question!😊 Since you mentioned in your comment that you’ll be making this for dinner for you and your daughter for about 3 days, here’s how to think about it without overthinking or overeating. This recipe is written to make 6 total servings. So if you and your daughter each have 1 serving per day for 3 days, that’s exactly the 6 servings the recipe is designed for, you’re already doing it right 🙌 To make it easy, once the meal is cooked, just divide it evenly into 6 equal portions. One portion = one serving for one meal. That’s your guide for how much to eat in one sitting. If you’d like, you can also use the serving size adjustment inside the app to customize any recipe here in the app(for example, changing it to 3 or 4 servings), and the app will automatically adjust the amounts for you. You don’t need to restrict or guess...just stick to the serving size, eat until satisfied, and you’re good 💛
Like
Reply
Cancel
Shenell G.
a month ago
Thx so much. I really appreciate it.
Like
Reply
Cancel
Felicia L
6 months ago
I liked it. it was very good
Like
Reply
Cancel
The GetFit Recipe Circle
6 months ago
So happy you enjoyed it!
Like
Reply
Cancel