High-Protein Banana Nut Muffins

Name: High-Protein Banana Nut Muffins
Cook time: 20 min
Total time: 20 min
Yield: 8 servings
Ingredients: 2 Banana; 2 Egg; 1 cup Almond flour; 1/2 cup Vanilla protein powder; 1/4 cup Unsweetened almond milk; 1/4 cup Walnuts; 1/4 cup Greek yogurt; 2 tbsp Honey; 2 tbsp Maple syrup; 1 tsp Vanilla extract; 1 tsp Baking powder; 1/2 tsp Baking soda; 1/4 tsp Salt; 1 tsp Cinnamon

Enjoy a nutritious start with High-Protein Banana Nut Muffins! Made with ripe bananas, almond flour, protein powder, and chopped nuts, these muffins are soft, moist, and packed with protein and healthy fats. Perfect for a quick breakfast or a satisfying snack on the go!

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat your oven to 350°F (175°C) and line a muffin tin with 8 paper liners or grease with nonstick spray.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Banana, ripe, mashed

Egg, large

cup

Almond flour

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

194kcal

Fat

11g

Carbs

16g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Made it?

Comments

Cancel

Kiera D

3 months ago

How many muffins is a serving size 1?

Cancel

The GetFit Recipe Circle

3 months ago

yes!

Cancel

More to explore

Calories

190

Protein

16g

Carbs

14g

Fat

Calories

190

Protein

16g

Carbs

14g

Fat

Cajun Fajita Shrimp Lettuce Wrap

10 minutes

Calories

150

Protein

Carbs

10g

Fat

12g

Calories

150

Protein

Carbs

10g

Fat

12g

5-Ingredient Cookie Dough Bark

Calories

385

Protein

17g

Carbs

65g

Fat

10g

Calories

385

Protein

17g

Carbs

65g

Fat

10g

Banana Split Sundae

10 minutes

Calories

450

Protein

49g

Carbs

38g

Fat

Calories

450

Protein

49g

Carbs

38g

Fat

Honey BBQ Chicken Bowl

25 minutes

Calories

341

Protein

12g

Carbs

46g

Fat

Calories

341

Protein

12g

Carbs

46g

Fat

Cherry Vanilla Baked Oats

25 minutes

Calories

147

Protein

Carbs

22g

Fat

Calories

147

Protein

Carbs

22g

Fat

Raspberry Flaxseeds Smoothie Bowl

5 minutes

Calories

582

Protein

17g

Carbs

47g

Fat

34g

Calories

582

Protein

17g

Carbs

47g

Fat

34g

Avocado Cottage Cheese Toast

15 minutes

Calories

415

Protein

20g

Carbs

Fat

Calories

415

Protein

20g

Carbs

Fat

Lemon Garlic Butter Salmon

8 minutes

High-Protein Banana Nut Muffins

Enjoy a nutritious start with High-Protein Banana Nut Muffins! Made with ripe bananas, almond flour, protein powder, and chopped nuts, these muffins are soft, moist, and packed with protein and healthy fats. Perfect for a quick breakfast or a satisfying snack on the go!

Cook

20m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat your oven to 350°F (175°C) and line a muffin tin with 8 paper liners or grease with nonstick spray.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Banana, ripe, mashed

Egg, large

cup

Almond flour

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

194kcal

Fat

11g

Carbs

16g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.