High Protein Blueberry Pancakes

These high protein blueberry pancakes are a delicious and nutritious way to start your day. Packed with protein and bursting with juicy blueberries, they offer a satisfying and healthy breakfast option that keeps you energized and full.

Avocado Cottage Cheese Toast

Enjoy a hearty and nutritious start to your day with this Avocado Cottage Cheese Toast. Crisp sourdough bread is topped with creamy cottage cheese, mashed avocado, and a perfectly cooked egg. Finished with a drizzle of spicy chili garlic crisp and sweet hot honey, this toast combines savory, spicy, and sweet flavors for a satisfying breakfast or snack.

Pancake Bowl

Enjoy a fun twist on breakfast with a Pancake Bowl! A delicious and customizable way to enjoy all the goodness of pancakes in a convenient, nourishing bowl!

Breakfast Style Tacos

These breakfast tacos are customizable, nutritious, and perfect for a quick, healthy start to your day!

Feta Egg Avocado Tacos

These quick and flavorful breakfast tacos combine creamy avocado, tangy feta cheese, and perfectly cooked eggs, topped with a spicy chili oil crunch for a satisfying kick.

Chicken and Broccoli Alfredo with Hearts of Palm "Pasta"

Indulge in our Chicken Alfredo with Hearts of Palm Noodles and Broccoli, a comforting dish that balances health and flavor.

Easy Shrimp Fajita Bowl

Our Shrimp Fajita Bowl is a favorite for meal prep, thanks to its simplicity and the vibrant, zesty flavors of perfectly seasoned shrimp, crisp vegetables, and hearty brown rice.

Turkey Ciabatta Sandwich

Enjoy a delicious Turkey Ciabatta Sandwich featuring turkey breast, provolone cheese, mixed greens, tomato, red onion, and avocado, all nestled in a lightly toasted ciabatta roll. Topped with a zesty mayo-Dijon spread, this sandwich offers a perfect blend of flavors and textures for a satisfying meal.

Honey Sriracha Shrimp Rice Bowl

This Honey Sriracha Shrimp Rice Bowl features succulent shrimp coated in a sweet and spicy sauce, paired with fresh vegetables and served over fluffy rice for a satisfying and delicious meal.

Easy Chicken Quesadilla

This Rotisserie Chicken Quesadilla is a quick and easy meal option, perfect for a busy weeknight or a casual lunch.

Honey Sriracha Crispy Chicken Wrap

These Honey Sriracha Crispy Chicken Wraps are a perfect blend of sweet and spicy flavors, with a healthy twist. Enjoy them fresh and crispy!

Buffalo Chicken Naan Pizza

Enjoy a spicy twist with Buffalo Chicken Naan Pizza! Topped with shredded buffalo chicken, mozzarella cheese, and a drizzle of ranch on a crispy naan crust, this quick and easy dish delivers bold flavors in every bite. Perfect for a satisfying lunch or dinner!

Chicken Fajita

Satisfy your cravings with Chicken Fajita Crunchy Tacos! Made with seasoned chicken breast, sautéed bell peppers, jalapeños, and onions, all stuffed into crispy taco shells. Top with shredded cheese, homemade guacamole, and fresh pico de gallo for a delicious, flavorful meal with the perfect crunch!

Garlic Parmesan Chicken Skewers

Indulge in the savory and delectable flavors of our Garlic Parmesan Chicken Skewers, perfect for meal prep! Pair it with healthy carbs and veggies like broccoli and brown rice for a balanced meal, or enjoy the chicken skewers alone as a high-protein snack!

Shrimp Mango-Avocado Salad

Enjoy the vibrant flavors of a Shrimp Mango-Avocado Salad! This refreshing dish combines succulent shrimp, juicy mango, creamy avocado, red onion, and mixed greens, all tossed in a light lime-cilantro dressing. A perfect blend of sweet, savory, and tangy notes for a light and satisfying lunch or dinner!