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Recipes
Calories
370
Protein
35g
Carbs
Fat
9g
BBQ Chicken Naan Pizza
15 minutes
495
37g
55g
15g
Mango Chipotle Chicken Bowls
37 minutes
460
46g
30g
16g
Nashville Hot Chicken Tenders (Air-Fried & Healthier)
365
34g
41g
7g
BBQ Chicken Stuffed Potato
50 minutes
140
2g
26g
4g
Cinnamon Apple Crisp
405
42g
8g
20g
High Protein Honey Hot Chicken Bacon Ranch Chicken Crust Pizza
415
36g
38g
12g
Cinnamon Roll Baked Pancake Bowl
320
14g
Southwest Chicken Salad
Meal Hack Quick Win Tip: Switch Your Plate, Change Your Portions
310
18g
Honey Walnut Shrimp
120
3g
Dark Chocolate Almond Bark
45
5g
1g
Frozen Yogurt Strawberry Clusters
The #1 Mistake People Make with Carbs
28g
Breakfast Quesadilla
150
10g
5-Ingredient Cookie Dough Bark
80
Chocolate Covered Strawberry Bark
🍳 Nutrition Tip: Why Protein is Key to Fat Loss (plus high-protein swaps)
14 DAY Fat-Loss Jumpstart Meal Plan
340
22g
Bourbon Chicken
250
49g
6g
Chocolate Covered Caramel Date Apple
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