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Calories
380
Protein
34g
Carbs
10g
Fat
22g
Nashville Hot Salmon Bites
25 minutes
505
33g
53g
16g
Soy Ground Beef Bowl with Kimchi & Sesame Cucumber-Carrot Salad
38g
14g
Sheet Pan Kung Pao Chicken
30 minutes
350
30g
32g
12g
Viral Dumpling Lasagna (Single-Serve Ramekin Version)
390
6g
Smothered Lemon Pepper Salmon
520
29g
Cajun Shrimp & Sausage Bake
50 minutes
Anti-Inflammatory Friendly Meal Plan
430
Crispy Chicken with Healthy Japanese-Style Curry Sauce
20 minutes
180
23g
9g
Viral Rotisserie Chicken & Rice
5 minutes
550
45g
24g
Creamy Cajun Salmon Bowl
70
5g
2g
4g
Healthy Garlic Parmesan Bites
15 minutes
195
Brown Sugar Berry Crumble
110
15g
3g
Cinnamon Apple Crumble Bark
18g
Korean BBQ Salmon
420
42g
Chicken Shawarma Bowl
35 minutes
20g
Healthy, High Protein Loaded Mac & Cheese
340
Healthy Honey Garlic Meatballs
395
36g
Garlic Herb Chicken Flatbread with Yogurt Feta Sauce
315
28g
High Protein High Volume Chili
Jalapeño Wonton Poppers
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